Low Carb Buffalo Chicken Dip
2009 June 9
I keep meaning to post this – it’s so yummy! It is NOT low fat at all – nor low in calories – but it is SO tasty and totally Low Carb.
If you replace the Ranch Dressing with crumbled blue cheese or Sr. Cream it is completely zero carb. Try it out and let me know what you think!?!
- First
- 2 boneless/skinless chicken breasts
- 1/2 C. Frank’s Red Hot®
- Then
- 2 (8 ounce) packages cream cheese, softened
- 1 cup Ranch dressing
- 3/4 cup Frank’s Red Hot®
- 1 1/2 cups shredded Cheddar cheese
- 1 bunch celery, cleaned and cut into 4 inch pieces
- In a sauce pan, boil chicken with water and 1/2 c hot sauce for flavoring. When chicken is totally done, you should be able to shred it easily with a fork. Drain water, return chicken to sauce pan.
- Add to sauce pan the cream cheese, ranch dressing (or blue cheese dressing, or blue cheese and sr. cream), additional red hot sauce, and cheddar cheese. Cook over medium-low heat until all ingredients are melted down, stirring until well blended. Serve with celery sticks. (Or crackers – but it really is better with the celery sticks!)
Many thanks to Gwendolyn for making this SUPER yummy dish! It has been a hit at all our Bunco parties and other gatherings and is GREAT for low carb lifestyles b/c it is so rich and … did I mention yummy?
It is pretty high in fat/cholesterol though so I, obviously, do not recommed eating it every day. But it’s great for a scrumptious treat!


Heh ! This sounds really good. I think I’ll try this next Friday to take to my Grace Singles group dinner/meeting. Always nice to use a “tested” recipe. Everything here fine, I’m definitely living up to my new nickname of “Timex”. Taking it one day at a time for now. Miss you guys but I know I’ll see you see at the arrival of William Landon Lopez. LOL Dad